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The Post Party

May 21, 2018

Today’s episode is all about siblings. Adding a baby to your family is a lot for everyone, and that includes any other children in your family. So we chat about preparing siblings, navigating all the emotions and parenting the older children through the tricky months of adjustment that come postpartum or post...


May 14, 2018

This week our guest is Mary Sauer an author, wife and mother from Kansas City. We had some difficulties with the long-distance recording so if you notice some choppy editing it is there to save your ears from some obnoxious sounds. Thankfully I was able to salvage all of the good things Mary had to share about her...


May 7, 2018

Rhiannon and Anna are back today chatting about Things You Should Never Say to a New Mom. And of course we offer plenty of opinions on what we wish people would say instead. Anna gets especially riled up about some of these topics, so fair warning. 

So grab a cup of coffee or a glass of wine and join us as we chat about...


Apr 30, 2018

Today is a bit unusual. My husband is on the podcast today! Jason is a Human Resources Manager and he has a graduate degree in counseling. He and I have great conversations so it was interesting to hit record and then even more so to share it with the world. It feels a bit vulnerable because this is our life we’re...


Apr 23, 2018

Today I’m chatting with Beth Learn who has been an encouraging voice in my life for many years since I found her company Fit2B and started her fitness program. Beth is passionate about Tummy Safe fitness. But when you talk about fitness, especially with moms,  you inevitably are talking about so much more and Beth...