Aug 21, 2017
On this episode we're getting a little silly, chatting about knowing when to say no. And as a bonus, we give you ideas about what to say yes to instead. So join us as we chat about stretchy pants, scales, and hot coffee.
Aug 14, 2017
Jaime George is our guest today. She's a friend of Rhiannon and Anna and she's also a registered nurse working on the labor and delivery floor at Dallas County's public hospital, Parkland. In her role she serves a diverse group of patients.
While Jaime only sees patients for a few hours postpartum, we wanted to have her...
Aug 7, 2017
Our body image is a hard place to find peace and health. Most of us have stories beginning in our youth that affect our body image and the postpartum season brings out a lot of those hurts and fears. In episode 11, Rhiannon and Anna share their stories about how their body image was formed and what they struggled...
Jul 31, 2017
In today's episode Rhiannon and Anna sit down to chat with Rhiannon's chiropractor, Dr. Robin Shuchman of Pavillion Chiropractic in Dallas.
Robin specializes in treating babies, children, and women.
The conversation covered:
Jul 24, 2017
In today's episode Anna and Rhiannon define self-care and give creative and simple ideas for adding in some self-care to your mom life in four different parts of your life.