67: Exhausted and Sleep Deprived

Sep 24, 2018

This week my co-host Lori Lynn Tucker and I sat down to chat about sleep deprivation. Specifically, we wanted to talk about solutions for sleep deprivation. We’ve got some practical tips and tricks as well as some outside the box ways to look at postpartum and post adoption exhaustion. 

 

So grab a cup of coffee or a glass of wine and join us as we talk about new ways to think about your sleep, some schedule ideas that might help, and an unfortunate incident in my sleep deprived past involving a preschooler, an almond, and a nose. 

 

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