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The Post Party

Jul 16, 2018

Our special guest and Anna birthed their second sons within days of the other, but their postpartum stories were dramatically different. Our guest brought her son home to a broken and abusive marriage that further disintegrated and eventually ended in divorce last year. She’s on the podcast today to share what it was...


Jul 9, 2018

As our regular listeners know, we recently added a second co-host to our team and today is our very first group episode with all three of us! Rhiannon, Lori Lynn and I sat down to chat about accepting help during the postpartum months. 

So grab a cup of coffee or a glass of wine and join us as we talk about...


Jul 2, 2018

In today’s episode I’m chatting with Rachel Armstrong, a busy mom to four young boys. Rachel opened up about her differing postpartum experiences and breastfeeding struggles. 

So grab a cup of coffee or a glass of wine and join us as Rachel and I chat about euphoric newborn days, the double whammy of postpartum...


Jun 25, 2018

Today I’m chatting with Jen Hoffman of Healthy Moving. Jen is a certified personal trainer-restorative exercise specialist (CPT-RES) and a registered yoga teacher (eRYT-500). She is with us to talk about body truths that we can learn first through movement that translate to motherhood. 

So grab a cup of coffee or a...


Jun 18, 2018

Today I’m joined by a special person and I will explain that at the beginning of the show. And our conversation is all about having childless friends after we’ve become parents. It can be challenging to navigate the postpartum months when you have friends who have not experienced parenthood. 

So grab a cup of coffee...