This week we are welcoming back one of our most popular
previous guests, Cara Hartoon. Cara is a doctor of physical therapy
specializing in women’s health and the pelvic floor. She is also my
personal pelvic floor physical therapist. In episode 35 she came on
to talk about general pelvic floor issues, but this week...
This week my guest is Sally Mitzner. Sally
is a wife and mom and a Dallas based family photographer. And she
wanted to come on the podcast to talk about her experiences with
postpartum depression and anxiety. Sally’s candor is refreshing and
her sense of humor is infectious and I know you will enjoy
listening to this...
This week our episode is a little different than normal. My
original co-host Rhiannon had her twins right before Thanksgiving
and recently her birth video went viral on facebook. I took my
microphone over to her house to talk to her about her birth. Our
recording reflects her postpartum life so it starts off
with...
This week my co-host Lori Lynn and I are welcoming in the new
year with a discussion about goals and how you, as a new mom, can
use goals to help you instead of discourage you. I promise, this
will not be your typical new years goal discussion. And we also
have a joyful announcement to share with you all.
The Post Party is a weekly podcast dedicated all things postpartum and postadoption. We are moms and we know that having a baby is a joy and a challenge. We don't want to add to your to-do list; we just want to share experiences and encouragement.